InsideChats’s Educational Talks: Stress

“Stress is the trash of modern life-we all generate it but if you don't dispose of it properly, it will pile up and overtake your life.” ― Danzae Pace Photo by Taryn Elliott on We all have experienced stress so we probably all know the definition of stress; it's the body's reaction harmful situations, whether… Continue reading InsideChats’s Educational Talks: Stress


Hey! Welcome to InsideChats, where I'll be talking about my experiences within the Caribbean culture regarding mental health and mental health services. This includes both my testimony about the personal struggles I have faced and those I continue to face, as well as my experiences as a mental health counselor in the Caribbean. I hope… Continue reading Welcome