Shh, That’s Taboo

It's time we talk about the secrets, the taboo topics, and trauma. Trigger Warning: Abuse, sexual abuse, children, and violence are mentioned and spoken about Mental Illness & Culture If you ask most Caribbean natives about mental health you will hear, "you're mad", "you sick" or "you nuh good in ya head." There's an extreme… Continue reading Shh, That’s Taboo

Welcome

Hey! Welcome to InsideChats, where I'll be talking about my experiences within the Caribbean culture regarding mental health and mental health services. This includes both my testimony about the personal struggles I have faced and those I continue to face, as well as my experiences as a mental health counselor in the Caribbean. I hope… Continue reading Welcome